‘Gregario’ – An Italian form of domestique. A gregario means someone who works as a team member. A gregario generally fetches bottles and chases down breaks, but he’s much happier because he’s doing out of comradeship and togetherness rather than being labelled a ‘French servant’. See more ‘Pedalling in Circles.’ These days you seem to hear this expression quite frequently. A good cyclist should ‘pedal in circles’ ( if you have standard cranks, you may be thinking it’s … See more GC– General Classification in a stage race. e.g we may say Chris Froome is a good GC rider. Echelon– A group of riders who form during … See more ‘Vintage bike’ A vintage bike can mean one of two things. It can mean it is a classic Pashley made before the war, and lovingly maintained … See more Puncheur– A puncher tends to be a short stocky rider, who can power his way up short steep climbs, and excels at the one day classics, like the Tour of Flanders. ‘Rouleur’– Usually, a … See more WebJul 19, 2024 · In sprint all is about timing, position, stamina, energy and detect the best sprinters attacks like in real race :) In sprint train use good sprinters and on the first place i use good timetrial teammate . i use energy gel about 5 - 4,5 km before the flat finish. 3,5 - 3 km before hilly finish. Last edited by DannyG ; Jul 20, 2024 @ 2:33am. #3 ...

Episódio 151 - O triatleta e o ciclismo Song Gregario Cycling …

WebIf you fancy being a gregario in an Italian pro team, here’s just a few of your duties:-. Riding into the wind to shelter your team leaders. Setting the pace on the front. Bringing your … WebApr 7, 2024 · Gregario Cycling é um podcast de Ciclismo com um jeito que você nunca viu, ou ouviu. Este pelotão é puxado por três gregários da informação. Alvaro Pacheco, … is a rebate income

Interview with Stefano Garzelli, former winner of Il Giro d’Italia

Web13.4k Followers, 705 Following, 295 Posts - See Instagram photos and videos from Gregario Cycling Tours (@gregariocycling) gregariocycling. Follow. 295 posts. 13.4K … WebApr 4, 2024 · Gregarios: The RAE (Royal Spanish Academy) provides us with a definition of the term “gregario” in relation to the world of cycling as that of a “rider charged with helping a team leader or ... WebEcco perché è nata Gregario Cycling. *** We are creating the true, made-to-measure, integral monocoque. Our vision is to start from the essence, identifying in space the … omex history