WebNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during … WebFind detailed calories information for Ham including Popular Types of Sliced Ham and Cooking Variations of Ham. Register Sign In. Search in: Foods Recipes Meals ... Ham Sandwich with Lettuce and Spread: 10.60: 29.72: 13.88: 273: Ham Sandwich with Spread: 11.59: 27.87: 13.05: 271: Other Common Suggestions. Fat(g) Carbs(g) Prot(g) Calories.
Calories in Ham And Cheese Sandwich - SparkPeople
WebFind calories, carbs, and nutritional contents for Sandwich, Deluxe Ham & Swiss and over 2,000,000 other foods at MyFitnessPal WebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the highest U.S. sales of approximately $9.4 billion in the year 2024 alone, Statistica reports . michael bryers personality test
Calories in Tim Hortons Ham & Swiss Sandwich and Nutrition …
WebCalories in slice (216 g.) - 408 cal. Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Iron. WebRoasted Ham, Swiss & Egg Sandwich. 450 calories. Select a store to view availability ... Edit Sandwich Options. Add to Order. 200 ★ Stars item. Hickory-smoked ham, a cage-free fried egg and melted Swiss cheese layered on our signature butter croissant bun. ... HIGH-PROTEIN. 450 calories, 8g sugar, 21g fat. Full nutrition & ingredients list ... WebMay 23, 2024 · Spread the softened butter onto the cut surfaces of the bread. Layer the ham onto the butter; how much you use is entirely up to you. Add a few salad leaves or even a few slices of tomato–understand … michael bryer ash